These days it seems like everyone is broke living day to day and desperately longing for payday. Then when it comes, the money magically disappears and they’re back to being broke for another 2 weeks. Many of us live paycheque to paycheque. A lot of people would end up in trouble if they lost their …
How to Turn Paper Into Gold Before money existed people bartered. They traded the things they had for the things they wanted. People would negotiate how many of each item they wanted for what the other person was willing to accept in exchange. It could have been anything from animals to metals, weapons, clothes, spices, …
Too many people these days suffer with anxiety. It’s become quite a problem. Unfortunately, lots of people try to ignore or numb it with distractions like TV, video games, food, porn or drugs and alcohol. But they fail to realize that our anxiety is simply just a message. A message confirming to us what we …
We are going to talk about Fear. Fear is like a ghost. It immobilizes people at first sight and it defeats millions everyday. Many of them have what it takes except the courage to take action. Fear is the gatekeeper standing between you and the treasure you’re dreaming of. It’s natural for us to be …
When you are attached to things, you have something to lose. It could be the nice car you drive, or the beautiful things you own. But when you’re scared to lose these things you play it safe. You turn down opportunities fearing that your “perfect life” can be taken away. Because of this a lot …
I was 19 or 20 when depression brought me to the gym for the first time. I was going through stuff and I needed something to help me cope because I didn’t know how I was going to get through. I needed a solution. I needed a routine to stick to. Something to keep my …
What are you doing with your time? What are you living for? The time ticks by whether we care or not. Our hours here on earth are numbered. There’s nothing we can do that will extend our time here. Once it’s gone, it’s gone forever. We don’t ever get it back. And people are wasting …
Today I am giving you a breakdown of some things I like to use or have with me when I work out. Note: These items can help you achieve a better overall gym experience. They will not however replace hard work and dedication. Don’t go out and buy everything I list below thinking you can’t …
