So what does it mean to follow your heart? It’s when you listen to and follow that strange feeling inside you. Or to put it into other terms, it’s to simply just follow your gut instinct. And when you do you’ll ask yourself why you didn’t do it sooner. Your gut instinct is just your …
Ah tea. I used to hate drinking tea. I never really found any benefit in drinking it. I always thought it was just an excuse for people to gather and talk. Although this isn’t wrong, it wasn’t until later that I started to respect tea for it’s uses. I never got any real “caffeine” benefit …
When intense situations arise our emotions take over and act for us. But we can take a moment to breathe and separate ourselves from these situations. We can look at ourselves as an outside observer and realize that we are having a moment of anger, instead of looking at ourselves as angry. We can train …
The world is our mirror so it’s not until we change how we view the world that the world changes. In other words, it’s all in how we frame everything that happens to and around us. Messages sent are always taken on the listeners terms. What you say to someone is filtered through their own …
Many of us find ourselves down in the dumps at one time or another. It’s just a natural part of being human. In life we have ups and downs. Events that make us happy and others that make us sick. Some of us are better at hiding or regulating our moods than others. While I’ve …
Growing up my dad had an obsession with plants. He had a collection of them everywhere with a plant beside every window, and another collection outside. I never really liked them growing up, it was too hippy for me and having to water them everyday was too much work. Often I was asked to water …
Look around, there’s money all around you. You might not see it yet but it’s there. It’s just sitting around waiting for you to find it. If you call for it, it will show you where it is. But most of us don’t know where to look. We are conditioned to think that the only …
These days it seems like everyone is broke living day to day and desperately longing for payday. Then when it comes, the money magically disappears and they’re back to being broke for another 2 weeks. Many of us live paycheque to paycheque. A lot of people would end up in trouble if they lost their …
