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Why You Feel Tired All the Time

Do you lack energy? Does it seem that no matter what you do, you just don’t have enough juice to get through the day? Maybe you come home from work drained after a long shift and just want to order takeout and watch tv until bed. Here are 7 reasons why you just can’t seem …

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How Losing Everything, Gave Me Everything

It was winter and I was losing it all. The work hours at my retail job were shrinking leaving me broke. My car broke down and I didn’t have any money to fix it. The girl I was interested in had rejected me. Then to top it all off my dad lost his job. We …

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The Source of Our Anger

When there is no ememy inside, the enemy outside can do us no harm. Eric Thomas I was already too stressed out. Every little thing drove me nuts. That day as I was driving home, the car on the road ahead of me couldn’t seem to figure out which way to turn. I’m sure they …

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The Supplement Series: Part 1: Vitamin Deficiencies

Disclaimer: This article is about why you could be vitamin deficient and what to do about it. I walked into a conversation with my co-workers. The two of them were talking about health, fitness, their workout routines, and how “healthy” they were – as if it was a competition. One of them even claimed – …

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How to Balance Your Life (and Manage Your Time)

Lately, I’ve noticed that I struggle with balance in life. When I get excited about something my eyes go wide, I put my head down and get to work. Unfortunately, I get lost in the moment & completely lose track of everything around me. My pursuits consume me, and then eventually I realize that my …

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Why You Should be Reading on an e-Reader

Look around, everyone you know and the people around you – on the bus, the street, at coffee shops, and in the company of others are caught staring at their phones. This has all just become a recent thing. I remember the days before any of this. You almost can’t have normal conversations with people …

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7 Reasons Why You Should Read More

Most people don’t read enough. I mean why would you want to? There are so many great shows on Netflix these days. Shows that are so good they can keep you hooked watching episode after episode dying for more… The simple truth is, that people don’t read as much as they used to. And we …

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Read This Before You Decide to Check Out

Reader discretion is advised. I am not a doctor or psychologist of any kind, I am a human being that’s been through some shit & I speak from experience. If you feel you need additional forms of help then go get it. This article is just meant to give you perspective. Depression from bad brain …

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